Forty days after baby

In yogic circles, setting an intention isn’t the same as a new year’s resolution. It doesn’t mean bending over backwards to reach my goal. You formulate your intention in the privacy of your mind and leave it at that. Still, something within re-aligns. It’s like the act of unfurling the sail on the mast. Then all there’s left to do is to wait for the wind to blow in the right direction. And one day, you just take off.

Creating space

Space before the baby comes Midwives, doulas, everyone who works with pregnant women will tell you that two weeks before the baby is due you should start your maternity leave.

Motherhood moves mountains

The way in American airports are not exactly what I would call friendly places. On the way in, you feel like a criminal. I always find myself jumping through a

It’s about the experience

*one of my favorite ways to feel sensation these days: warrior two with a forward fold, keeping the right knee from falling inwards. Forced to my knees I haven’t been

The Courage To Be Frail

Today I went to see my godchild. She is 6 days old – a little snip of a tiny human. A little bundle, utterly helpless, yet with the power to