A clear signal – about speaking our truth Looking for the radio signal On our road trip down to the Ligurian cost, I was reminded of an almost forgtten experience:
I had signed up for a vacation A two week vacation in Lisbon was supposed to be the harmonious conclusion of my maternity leave. But every day I ended up
Babies and subtle energy Have you ever wondered why we intuitively sing to our babies? And why it seems to calm them down? In order to produce a melody, we
Abundance About seven years ago, I decided to take the leap and become a full time yoga teacher. I was single at the time and living alone in a city
Öffnen wie die Lotusblüte Schwangerschaftswoche 34, ein Gespräch mit meiner Hebamme. Eine alte Sorge von mir, dass meine Beckenboden-Muskulatur vom vielen Yoga zu straff sein könnte. Immer wieder hört frau,
The problem with bliss I have a problem with bliss. I don’t mean to say that I don’t like the Savasana after-glow or that I will pass up a
Space before the baby comes Midwives, doulas, everyone who works with pregnant women will tell you that two weeks before the baby is due you should start your maternity leave.
The way in American airports are not exactly what I would call friendly places. On the way in, you feel like a criminal. I always find myself jumping through a
The only child I’m an only child. About four months from now, my only child will no longer be one. Sometimes I think I was open to having a second
Teaching yoga and selling honesty Six months ago, I began writing a book about yoga, addiction and recovery. Since then I have been interviewing people in the international yoga world
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