Potty yoga
Rip off the bandaid A little over a month ago we started potty training our son. A friend had just gone through the process with her slightly younger boy. She
It’s about the experience
*one of my favorite ways to feel sensation these days: warrior two with a forward fold, keeping the right knee from falling inwards. Forced to my knees I haven’t been
Always take the trip
I usually don’t read any parenting advice blogs. Recently, however, I saw an article that appealed to me. It was called “Always Take The Trip.” In other words, don’t worry
The typical yoga teacher
The other day I was sitting on a park bench with a friend and fellow yoga teacher. She was thinking out loud and debating whether she should cut back on
Yoga and business – is it a paradox?
If you had told me a few years ago that I would be involved in running a yoga studio, I would have laughed. I never wanted that kind of responsibility.
The Change in The World
Teaching is talking As I was subbing for a friend, I was asked to talk about the famous Gandhi quote: “Be the change you want to see in the world.”
The Language of Yoga
When I was in university I studied with famous sociolinguist, Professor Peter Trudgill. He was anything but a dry scholar. His lectures would fly by while he entertained us
The Courage To Be Frail
Today I went to see my godchild. She is 6 days old – a little snip of a tiny human. A little bundle, utterly helpless, yet with the power to
Becoming Spacious Again
Have you ever watched a baby breathe? Their bellies are so soft and round and they bulge even more with every inhale. Then the belly drops slightly with the exhale,
Never Good Enough
Only recently, I looked around and realized: many people who come to yoga – and I am one of them – are A-type personalities. They are quick-thinking, efficient, ambitious, often
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