The Lizard and The Inuit – Stumblestones of Daily Practice

  19.02.2017   Emotions, Thoughts, Yoga, Yoga&Life   No comments

Ten years ago I was living in New York as a dance student, slowly consuming my savings, thinking the city might as well make or break me. Life meant survival

Nothing Is Repetitive – Valentine’s Day Reflection

  14.02.2017   Emotions, Thoughts, Yoga, Yoga&Life   No comments

A sunny Sunday afternoon in February. My mother has offered to take pixie for a couple of hours, so my husband and I go for a walk just the two

Yoga and Self-Expression

  27.01.2017   Emotions, Thoughts, Yoga, Yoga&Life   No comments

  Tonight I found myself sitting on the floor with my two-year old boy, building a tower made of Duplos (if you must know, Duplos are like Legos but smaller,

A Fine Balance – Between Serving Others and Loving Yourself

  10.12.2016   Emotions, Thoughts, Yoga&Life   No comments

When I found out I was pregnant, which was anything but expected, my first thought was: “I am utterly unprepared and unequipped to be a mother!” It was only after

Tell the Truth, Do No Harm – Satya and Ahimsa

  29.11.2016   Emotions, Thoughts, Yoga&Life   No comments

When I was a little girl I would often wonder why my parents didn’t hold hands or kiss on the lips, like I saw other parents do. I remember so

Contraction or Expansion

  10.11.2016   Emotions, Thoughts, Yoga&Life   No comments

Once, i must have been about ten years old, i was having my girlfriends from school over for a playdate. That same afternoon my guy friend from kindergarden called and