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elisa

 

Classes

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Mind Body DancerTM Yoga @ Ballsaal, Berne

Every Thursday 7.45pm to 9.15pm (drop in basis, all levels)

Deep&Slow Yoga @ Ballsaal, Berne

Every Friday 12.00pm to 1.15pm (drop in basis, all levels)

Mind Body DancerTM classes consist of Vinyasa yoga, with an anatomical and energetic theme. These classes aim to regenerate strained bodies and to relax the mind.

Deep&Slow classes share the same characteristics, though at a less athletic, more soothing pace.

Regular rate: single class CHF 28.- / 10class card CHF 250.-*

Reduced rate: single class CHF 24.- / 10class card CHF 200.-*
for dancers&artists, students, seniors, unemployed, single parents

Trial subscription: 3class card CHF 60.-*
one-time offer

* 10class card: expires after 3 months, trial card after 6 weeks

More information on ballsaal
Find Ballsaal here

For info&classes contact me directly info@elisamalinverni.com or
078 619 82 82

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Vinyasa Flow @ AIRYOGA, Zurich

Studio Oberdorfstrasse

Every Monday 6.15pm to 7.45pm (open) pre-register here

Studio Fabrikstrasse

Every Tuesday 7pm to 8.30pm (basic)
Every Wednesday 8pm to 9.30pm (open)
Every Saturday 11am to 12.30om (basic)

More information on Airyoga
Find Airyoga Oberdorfstrasse here
Find Airyoga Fabrikstrasse here

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Lunch Flow @ ATAÏA Yoga, Zürich


Every Wednesday, 12.30pm to 1.30pm (open), pre-register here

More info about ATAÏA Yoga
Find Stadtyoga here

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Privates and Corporate Yoga classes

Please contact me directly.

Lessons available in English, Italian and High German.

Email me at info@elisamalinverni.com or call +41 78 619 82 82.

 

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ARCHIVE


On a Yoga Note

Music elates the body and soothes the mind.

Elisa Malinverni, trained at OM Yoga NYC, and Joël Kuster, jazz guitarist from Lucerne, weave flowy Vinyasa yoga and warm, subtle live sounds into a unique workshop.

For all levels.

On a Yoga Note @ Planetyoga, Hürlimannareal, Zürich

Saturday, 20 Nov. 2010, 1.30 to 4pm: Free Up the Hips
Juicy release for tension in the hips

Saturday, 4 Dec. 2010, 1.30 to 4pm: Heart Openers
Open up your chest and receive - Christmas Special!*


Salsa - Monday, Lordz Dance School, Wetzikon:

8.35-9.30pm: Salsa I
9.35-10.30pm: Salsa II
10.35-11.30pm: Salsa III

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Salsa Ladystyling - Wednesday, Gym Dance Move, Hinwil

7.00 - 7.55pm: Salsa Styling for Girls

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Vinyasa Introduction Workshop at Raum für Yoga

Zurich, November 21, 2009, 9.30am to 12pm, @Raum für Yoga

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Master Class Workshop at Planetyoga

Zurich, December 5, 2010, 11am to 1pm, @Planetyoga

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Easter Weekend Workshop at Yogalives

April 2, 10am to 1pm
Cleanse and energize your body for the spring with some yoga twists. Learn about safe twisting and about how rotation can relax and renew your spine.

More info on the workshop