Five simple tools to prevent relapse during the pandemic
7.12.2020
addiction, eating disorders, habit building, Mantra, Meditation, mindfulness tools, negative body image, personalgrowth, recoveringaddict, recovery, Yoga
No comments
The pandemic is a catalyzer. Old demons resurface and are magnified. Here’s how simple yoga tools can help with getting out of your head and stopping the downward spiral.
Yoga – a lifeline for recovering addicts during the coronavirus pandemic
19.09.2020
addiction, habit building, Meditation, mindfulness tools, personalgrowth, recoveringaddict, recovery, Yoga
No comments
Lockdown, a vulnerable place When, in March 2020, public life came to halt in many countries, addicts were left in a vulnerable place. Isolation, the lack of human connection, is
Comments