The pandemic is a catalyzer. Old demons resurface and are magnified. Here’s how simple yoga tools can help with getting out of your head and stopping the downward spiral.
Lockdown, a vulnerable place When, in March 2020, public life came to halt in many countries, addicts were left in a vulnerable place. Isolation, the lack of human connection, is
Spring 2020, half the world was on lockdown and yoga teachers rushed online to offer their services and community support. Many of them didn’t charge for their classes on zoom or via facebook livestream, degrading the value of yoga. Is the yoga world going to bounce back from that once this pandemic will be history?